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COMPLIMENTARY 30 DAY VIP MEMBERSHIP

Welcome toFITLAB MILFORD

EXPLORE

The Milford FitLab Club Experience

COMPLIMENTARY 30 DAY VIP MEMBERSHIP

AMENITIES

Personal Training

Personal Training

Our motivated and experienced certified trainers are committed to achieving your health and fitness goals.

Childcare

Childcare

Our Kids Club room is a great environment where your kids will engage in fun, safe, age-appropriate activities, as well as supervised play and crafts.

Tanning

Tanning

Our world-class tanning beds and tanning rooms offer top tanning supplies so you can maintain a summer bronze look year-round.

GROUP CLASSES

GROUP CLASSES

Our variety of classes offer members an unprecedented amount of opportunities to stay motivated, work out effectively and see results.

Spinning

Spinning

An awesome cardio workout on a stationary bike. Classes focus on cadence, heart-rate zones, climbs & sprints that make every ride fun and challenging.

Basketball

Basketball

For amateurs, treated like pros. Our basketball court is ready for your next pick-up or one-on-one matchup.

CLASS SCHEDULE AT FITLAB MILFORD

Body Pump
09:15AM-10:15AM

Body Pump

Barre
05:30PM-06:30PM

Barre

Yoga
06:30PM-07:15PM

Yoga

Cardio Boxing
09:15AM-10:00AM

Cardio Boxing

Core Training
10:00AM-10:30AM

Core Training

BODYPUMP
05:30PM-06:30PM

BODYPUMP

BODYPUMP
09:15AM-10:15AM

BODYPUMP

zumba
05:15PM-06:15PM

zumba

yoga
09:15AM-10:15AM

yoga

bodypump
05:30PM-06:30PM

bodypump

TABATA Boot Camp
09:15AM-10:15AM

TABATA Boot Camp

Barre
08:30AM-09:15AM

Barre

Body Pump
09:15AM-10:15AM

Body Pump

yoga
09:00AM-10:00AM

yoga