4 Things Our Trainers Like Most About the New FITLAB Smoothie Menu

  1. Our protein shakes are full of protein, healthy carbs and fats.
    Fueled by Nutrishop Fitchburg’s “Pro7ein Synthesis” Products!  Our new smoothies are made with clean, sugar free, ultra low-fat, ultra-low carb protein. Best of all, is the super high content of protein at 34 grams per serving.
  2. They are delicious, nutritious pick that won’t send you into a calorie-overload frenzy.
    They have the right amount of protein, carbohydrates and healthy fats to allow the body to remain in an anabolic state for an extended period of time.
  3. The shakes help satisfy any sweet tooth craving you may get without the guilt.
    My favorite shake from the Smoothie Bar is the Orange Creamsicle. It’s incredibly delicious and since I’m trying to maintain a clean diet all year long (minus the dirty bulk I just finished), I don’t eat the real thing very often, if ever. This shake helps satisfy a bit of the sweet tooth craving I get.
  4. Most importantly, they are very well balanced shakes.
    Following any workout, replenishment of the body for muscle development is important.

You have a fifteen-minute anabolic window and you must get your protein in within that time frame in order to maximize repairing the muscles! Your muscles are made of protein, and a vigorous workout tears the muscle fibers. Protein provides the amino acids necessary to repair your muscles (and to help them grow). It also helps block cortisol, a hormone responsible for breaking down muscle further. You also need carbohydrates after your workout, to replenish your body’s energy stores.

Lucky for you, a protein shake from the Smoothie Bar just happens to be full of protein and healthy carbohydrates! Our protein shakes will transport you straight to flavor town and give your body the nutrients it needs after a good sweat.