FITLAB Gym, Personal Trainer, Health Club & Sauna in Nashua

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The Nashua FITLAB Club Experience

Become a member for only $1 per week!

Amenities

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Personal Training

Our motivated and experienced certified trainers are committed to achieving your health and fitness goals.
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Childcare

Our Kids Club room is a great environment where your kids will engage in fun, safe, age-appropriate activities, as well as supervised play and crafts.
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Sauna

Lay back and rejuvenate in our warm and peaceful sauna. Even a short sweat session in the sauna can relax tightened muscles and increase blood flow post workout.

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Group Classes

Our variety of classes offer members an unprecedented amount of opportunities to stay motivated, work out effectively and see results.
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Spinning

An awesome cardio workout on a stationary bike. Classes focus on cadence, heart-rate zones, climbs & sprints that make every ride fun and challenging.
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Basketball

For amateurs, treated like pros. Our basketball court is ready for your next pick-up or one-on-one matchup.
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Private Women’s Gym

Designed with a woman’s comfort, convenience and ambitions in mind, our private women’s gym allows you to focus on yourself and all aspects of your health and wellness.

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Specialty Training

Want your fix of intervals, circuits, 1 rep Max, and WODs? Take a Specialty Training class! It’s perfect for fitness enthusiasts and beginners.

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Complimentary Wifi

Never miss an email or important call with complimentary high-speed Wifi throughout FITLAB’s facilities.

See All Amenities

Class Schedule
at FITLAB Nashua

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07:00-08:00 AM

Fight Club

Boxing Room

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08:00-09:00 AM

HIIT the Turf

FT Turf Area

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09:00AM-10:00AM

Spinning Interval

FITLAB Spinning Room

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09:00-10:00 AM

HIIT the Turf

FT Turf Area

cardio

09:15AM-10:15AM

Cardio Fusion

FITLAB Group X Room

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05:30PM-06:30PM

Tabata Fusion

FITLAB Group X Room

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05:30-06:30 PM

HIIT the Turf

FT Turf Area

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06:30-07:30 PM

Fight Club

Boxing Room

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05:45AM-06:45AM

Spinning Strength

FITLAB Spinning Room

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08:00-09:00 AM

HIIT the Turf

FT Turf Area

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09:00-10:00 AM

HIIT the Turf

FT Turf Area

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09:15AM-10:15AM

Bodypump

FITLAB Group X Room

yoga

04:30PM-05:30PM

Yoga

FITLAB Group X Room

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05:30PM-06:15PM

Zumba

FITLAB Group X Room

cardio-boxing-Recovered

05:30-06:30 PM

HIIT the Turf

FT Turf Area

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06:00PM-07:00PM

Spinning Interval

FITLAB Spinning Room

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06:15PM-07:15PM

Cardio Kickboxing

FITLAB Group X Room

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06:30-07:30 PM

Fight Club

Boxing Room

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08:00-09:00 AM

Fight Club

Boxing Room

cardio-boxing-Recovered

09:00-10:00 AM

HIIT the Turf

FT Turf Area

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09:15AM-10:15AM

Zumba

FITLAB Group X Room

cardio

05:30PM-06:00PM

Cycle Party

FITLAB Group X Room

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06:15PM-07:15PM

Bodypump

FITLAB Group X Room

cardio-boxing-Recovered

05:30-06:30 PM

HIIT the Turf

FT Turf Area

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06:30-07:30 PM

Fight Club

Boxing Room

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05:45AM-06:45AM

Spinning Interval

FITLAB Spinning Room

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08:00-09:00 AM

HIIT the Turf

FT Turf Area

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09:00-10:00 AM

HIIT the Turf

FT Turf Area

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09:15AM-10:15AM

Reps & Sets

FITLAB Group X Room

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05:30-06:00 AM

Kickboxing

FITLAB Group X Room

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05:30-06:30 AM

HIIT the Turf

FT Turf Area

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06:00PM-07:00PM

Power Pilates

FITLAB Group X Room

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06:00PM-07:00PM

Spinning Strength

FITLAB Spinning Room

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06:30-07:30 AM

HIIT the Turf

FT Turf Area

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07:00PM-08:00PM

BONUS CLASS – Abs Blaster!

Boxing Room

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08:00-09:00 AM

HIIT the Turf

FT Turf Area

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09:00-10:00 AM

Fight Club

Boxing Room

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09:15AM-10:15AM

Cardio Chisel

FITLAB Group X Room

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05:30-06:30 PM

HIIT the Turf

FT Turf Area

yoga

06:00PM-07:00PM

Power Yoga

FITLAB Group X Room

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06:30-07:30 PM

Fight Club

Boxing Room

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08:30AM-09:30AM

BP Power

FITLAB Group X Room

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08:30-09:30 AM

HIIT the Turf

FT Turf Area

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09:00AM-10:00AM

Spinning Interval

FITLAB Spinning Room

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09:00-10:00 AM

Kickboxing

FITLAB Group X Room

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09:30-10:30 AM

Total Core/Stretch

FITLAB Group X Room

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10:00-11:00 AM

Fight Club

Boxing Room

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08:30AM-09:15AM

Power Pilates

FITLAB Group X Room

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09:15AM-10:15AM

Fusion Boot Camp

FITLAB Group X Room

yoga

10:30AM-11:30AM

Yoga

FITLAB Group X Room

Take Advantage
of these Limited Time Offers

Become a member for only $1 per week!

Access to All Fitlab Fitness Club Locations

Unlimited Spinning

Unlimited Daycare

Unlimited Racquetball

Private Women's Gym

Complimentary Fitness Evalution

Access to FITLAB Fitness Club Online

Unlimited VIP Passes for Friends and Family

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Free Personal Training Session

Pesonalized Fitness Assessment

Starting Point Specifically Based on Your Goals

Education of How to Obtain and Reach Your Goals

Detailed Exercise Demonstration

2 Week Personalized Workout Program

Learning the Right Methods to Maximize Every Workout

Nutrition and Meal Planning Education

15 Day Follow Up Appointment to Check In with You

For more details, call us on

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