Small Group Training

Move your body and lift your spirits with dozens of programs led by top instructors. Keep things fresh and fun with hundreds of classes to choose from every week. Classes are included in your membership and are the perfect way to stay inspired and challenged, all while having a good time.

1:1 Training

Our training – Your results. Together, you and your dedicated personal trainer break records, tear down walls, and unlock the extraordinary. Built with science and delivered with passion, our trainers will develop a personalized training program that fits your body, lifestyle and budget.

Specialty Training Classes

Your workout, Reinvented at FITLAB Fitness Club. Transform. Breakaway. Evolve. Get amp’d. More than just workout classes, specialty training classes at FITLAB are experiences.With over 50 classes a week, our specialty training classes bring studio-quality excellence to a full-service club.

free personal
training session

I want to inspire people. I want someone to look at me and say, "because of you, I didn't give up."

David S, Personal Training Director

What is included in a fitness assessment?

  • A certified professional assessment of your current fitness level.
  • A body composition test, if desired.
  • A personalized timeline to achieve your goals.
  • An overview of cardio & weight equipment.
  • A quick one-on-one workout.

Our Trainers are Certified By

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nsca_logo_trainer-certification
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Small Group Training
1:1 Training
Training push ups, hang ups and squat at a fitness gym center. Group workout.
Specialty Training Classes