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Need a place to workout? FITLAB Fitness Club is New Hampshire’s most inspiring gym, with more space, more classes and more world-class trainers and instructors than any other health club in the state.

Take an interactive virtual tour of any of our six locations and see what makes us different

FITLAB Fitness Club Nashua
Reviewed from Google
Melissa Bombard
Melissa Bombard
posted 1 month ago

I participated in the 6 week Fit FT program and lost 9 pounds of body fat! They pick a meal plan based on your body type and goals and it was really easy to shop for and follow. The group classes are effective but not too hard so you leave feeling like you had a great work out but still want to come back the next day. I really enjoy the 5:30 pm classes lead by Nathaniel. You also get a semi private personal training class once a week. Mine were lead by Lindsay and she did a great job channeling us but keeping us motivated at the same time. Randy our accountability coach was available to answer any questions in person or through the my coach app. In my experience if you follow the program and do a minimum of 2 Fit FT classes and 1 semiprivate training class per week you WILL lose weight and get healthier. It worked so well for me I have signed up again. Also with the program you have access to the gym and all the other classes they offer, I also enjoyed the yoga class. The sauna is great too! All the other staff is super friendly, encouraging and available to answer your questions also.

FITLAB Fitness Club Hudson
Reviewed from Google
Amy Freise
Amy Freise
posted 4 months ago

Thank you to the incredibly generous members of FITLAB Hudson for donating Christmas presents to the children of Family Promise at Anne Marie House. These children, who have experienced homelessness, will have a wonderful Christmas thanks to your generosity! Dana and his team are an awesome group of caring folks!

FITLAB Fitness Club Goffstown
Reviewed from Google
Cole Buschmann
Cole Buschmann
posted 4 months ago

Good gym. Staff is friendly. Equipment is okay, could use a few more toys and a little more open space. They have a sled, but no way/place to use it. Good if you're an average Joe but lacking if you are a serious lifter. The Manchester location (both staff and members) should come and take note of proper gym cleanliness and etiquette.

FITLAB Fitness Club Milford
Reviewed from Google
Joshua Koehler
Joshua Koehler
posted 1 week ago

Nice place, plenty of space, equipment is well maintained. Only give it 4 stars because I work evenings and they could use a few more weekday morning classes. I miss Monday morning Body Pump.

FITLAB Fitness Club Manchester
Reviewed from Google
Jeffrey Seifer
Jeffrey Seifer
posted 4 weeks ago

A gym that actually feels like a gym. Lots of fit people working hard to stay that way, excellent trainers that take their workouts seriously and will help you to do the same. I've been at bigger places with more equipment, but prefer this place. Would be nice if the locker rooms were kept cleaner. But I come here to get in shape.

Bob Falco
Bob Falco
posted 4 weeks ago

This used to be a Golds Gym a few years ago. It remains pretty much the same set up with machines, free weights, and classes, although it seems there isn't as much availability for the classes. Overall it's in decent shape, and the few times I've gone since I started going back after a 2 year hiatus they've been actively cleaning the facility. Even though a few of the machines are on the older side they're maintained well. I go weekdays mid-morning and have easy access to equipment as it's not too crowded.

Carla Reis
Carla Reis
posted 1 month ago

They recently changed the day care hours which has affected me quite a bit. We used to go about 3-4 times a week now we are barely making 2 days a week. The hours now are only until noon and used to be until 1pm. My son loves playing at the day care while I work out. He has been going since he was a newborn. I hope the owner would consider having the day care open until 1pm instead of noon. Everything else is great!

FITLAB Fitness Club Merrimack
Reviewed from Google
Ryan de la Parra
Ryan de la Parra
posted 3 months ago

Been a part of this gym for quite some time now! Absolutely love the large workout space and the ease of parking. They are constantly improving equipment which is a plus and the amount of equipment and weights are perfect. I often go during a peak time but never have troubles with overcrowdedness, which helps me accomplish my workouts in a timely manner. Staff always has smiles and are engaging. The patrons are all very nice as well. Always my favorite place a workout.