FITLAB FT Classes
JUST TAKE THE LEAP AND SAY "I'M READY TO MAKE A CHANGE, TODAY!"
We keep the training aspect FUN and INNOVATIVE as well as scalable to all levels of fitness!
We make sure to keep you on task and ensure you exceed your goals on a daily basis.
Our top-notch coaches work with you 1 on 1 with your specific goals taking into consideration injuries, set backs and limitations! Any level of fitness can participate!
You can eat the food you like and still be healthy! We will teach you about portion control and program your body into a fat burning, muscle-building machine!
We customize a meal plan to your body type and metabolic rates!
We give you a 43 page Healthy Cookbook filled with delicious recipes that you will enjoy preparing as well as eating!
Using our innovative technology InBody Scale, we can track your individual fat lost/muscle gained results! And Much More!
COACHING, ACCOUNTABILITY AND NUTRITIONAL GUIDANCE
WE STAND BY THE FACT THAT GETTING IN SHAPE IS SO MUCH EASIER THAN PEOPLE THINK!
FITLAB FT is a complete program built on the idea that fitness should be FUN and not seem like work! Our class structure below accelerates the fat loss and muscle gain process from a scientific viewpoint. Its effectiveness lies in the meticulous programming along with small class sizes that make it easy to get a more personalized experience. What does that mean? QUICK AND LASTING RESULTS!
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